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Turkey Quinoa Black Bean Stuffed Peppers

If you’ve never had stuffed bell peppers, now is the time.  Not only are these things delicious but they are really healthy! If you’re like me, flavor is not the only key player in a good meal; texture also plays a significant role in the foods you like. The textures and flavors are great complements.  The crunch of the pepper and the juicy turkey and quinoa are an amazing combination.

Although I made this meal, I cannot take complete credit for it.  Earlier this week I stumbled upon A Pinch Of Yum.  Lindsay’s recipes are not only great but I aspire to take pictures as good as her as well.  She really knows how to make a great blog and if you get a chance I would strongly recommend you check it out.  My favorite thing about her blog is when you comment and ask questions she is very responsive.  I’m hoping to get a tool to add nutrition facts to all of these meals as soon as possible!

Anyway, back to the recipe.  Lindsay’s recipe looked great but it lacked one thing I really require in almost every meal.  MEAT! So, my wife took the liberties to modify it a bit and came up with something we will be cooking a lot more often.  If you have never tried Quinoa, don’t be afraid.  It’s really delicious and is almost like rice.  Although Lindsay’s recipe used a crock pot, I forgot to put them together in the morning so my wife ended up cooking them in the oven. Next time I’ll try out the crock pot and tell you what I think.

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Turkey Quinoa Black Bean Stuffed Peppers

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Ingredients

  • 2tsp Arty’s Party Rub
  • 4 bell peppers
  • 1 cup Quinoa
  • 1/2 lb ground turkey
  • 1/2 onion diced
  • 1 can of black beans drained
  • 1/2 can of diced Jalapenos
  • 1 diced tomato
  • 2 cups of water

Tools

  • Pot
  • non-stick skillet
  • glass baking dish
  • spatula
  • cutting surface
  • knife
  • bowl
  • spoon

Steps

  1. Bring the Quinoa and Water to a boil. Then reduce the heat and simmer with a lid for 20min.
  2. Heat the skillet to medium.
  3. Mix the Arty’s Party rub with the turkey and onions and place in the hot skillet and cook until browned.
  4. Cut the tops off the bell peppers and de-seed them.
  5. Combine the quinoa, turkey, tomatoes, black beans, jalapenos into a bowl and mix thoroughly.
  6. Spoon the mixture into the peppers.
  7. Place the peppers in the baking dish and into the oven for 30 min at 350 degrees.
  8. Eat the peppers.

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